DBT Lessons « Life on the Borderline

Archive for the 'DBT Lessons' Category

What if they think..? – This Week’s DBT Lesson

• August 28, 2008 • 3 Comments

Posted in BPD, Borderline Personality Disorder, DBT Lessons
Tags: BPD, Communication, DBT Lessons, Interpersonal Skills, Relationships, Understanding BPD

DBT Revisited…

• August 19, 2008 • Leave a Comment

Posted in BPD, Borderline Personality Disorder, DBT Lessons
Tags: BPD, DBT Lessons, Fear of Abandonment, Friendship, Interpersonal Skills, Non BPD, Relationships, Understanding BPD

Lessons from Life

• August 13, 2008 • 1 Comment

Posted in Borderline Personality Disorder, DBT Lessons
Tags: BPD, Life Lessons, Positive Thoughts

A Life Worth Living

• July 9, 2008 • 1 Comment

Posted in BPD, Borderline Personality Disorder, DBT Lessons
Tags: a life worth living, BPD, DBT, Emotional Regulation, Empty

DBT in Action… Challenging Myths

• June 25, 2008 • 2 Comments

Posted in BPD, Borderline Personality Disorder, DBT Lessons
Tags: BPD, DBT Lessons, Emotional Regulation, Myths

As promised… build a Self Soothing Kit!

• June 17, 2008 • 4 Comments

Posted in BPD, DBT Lessons
Tags: BPD, DBT, Distress Tolerance, Self Sooth, Self Soothing Kit, Wisdom Cards

What a year it’s been…

• June 16, 2008 • Leave a Comment

Posted in BPD, Borderline Personality Disorder, DBT Lessons
Tags: Abandoned, Alone, BPD, DBT

This Week’s Soothing DBT Lesson

• June 11, 2008 • 3 Comments

Posted in BPD, DBT Lessons
Tags: BPD, DBT Lessons, Self Sooth

I’m so Distracted… This week’s DBT lesson

• May 22, 2008 • Leave a Comment

Posted in DBT Lessons
Tags: BPD, DBT, Distress Tolerance

Letting Go… This Week’s DBT Lesson

• May 7, 2008 • Leave a Comment

Posted in DBT Lessons